Ancestral Gut Healing

Frequently Asked Questions

Q: Do I Get Direct Access To Kayley? A: No, but you can work with me (Kayley) directly in my personalized gut healing coaching program. If you want to learn more about that you can schedule a call with me here: https://calendly.com/hearttokitchen/discovery-call You can always start with the course and add on coaching with me later if you feel you need more 1 on 1 support too! Q: What If I Already Know A Lot About Health, Is This Still For Me? A: This course was designed with health conscious people in mind, yet is still beginner friendly too. Therefore I go very in-depth and share some more complex strategies to heal to insure you have all the tools you need to be successful. There will absolutely be some new info for anyone taking this course. Q: How Long Does It Take To Heal? A: Everyone is different. About half the people I’ve worked with have healed and been completely symptom free in 3 months. The rest typically take 6 months to a year to fully heal. The longer you’ve had your gut issues and the more severe they are, the longer it takes to heal. Also note this is the timeline till you’re 100% symptom free, you’ll be seeing improvements along your whole journey. Nearly everyone I’ve worked with has seen positive changes in the first 3-8 weeks! Q: I Can’t Eat Certain Foods, Is This Still For Me? A: As long as you eat animal foods, yes! This course is not suitable for vegetarians or vegans. If you struggle with foods that are important for gut healing like bone broth or ferments I go over how to trouble shoot that in the course. If you have histamine intolerance or lots of food sensitivities, I go over what to eat and how to heal those in the course as well. Most people who start this course have a handful of foods they can’t tolerate to start and they’re still very successful! Q: I’m Missing An Organ Will This Still Work For Me? A: It depends. If you’re missing your gallbladder, appendix, or spleen, yes it will absolutely work for you! My client Derek healed his gut issues in 2 months despite not having his spleen and only having half of his pancreas. If you’re missing part of your colon or another organ, please email me with more details before buying this course so we can make sure it’s a good fit before you purchase it. My email is [email protected] Q: Do I Have To Cook A Ton To Be Successful? A: No, you don’t have to spend hours in the kitchen each day to heal. If you’re willing to eat more simple meals you can cut your cooking time to around 1 hour total each day. If you do some meal prep you might even get it a bit lower on some days. I do highly recommend you make your own bone broth or meat stock and ferments as well. There are lots of tips I share in the course to make this quite easy on you though. And if you’re worried about your cooking skills, I have lots of simple gut healing recipes in the course! Q: What Format Is The Course In? A: This course is comprised of video lessons, action steps to help you implement what you learn in the video descriptions, as well as documents with additional resources such as food lists, recipes, a detox guide, a nutrient guide, and much more! Q: How Long Do I Get Access To The Course? A: You’re guaranteed access for 3 years and you’ll continue to get access after that for as long as the course exists. Q: What’s Your Refund Policy? A: Due to the digital nature of the course, there are no refunds. Any Additional Questions? Send me an email at [email protected]